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Smothered Chicken

By: Brian Shipon
Ingredients

      4 4-oz pieces boneless, skinless chicken
      1/4 cup safflower oil
      1 large onion, sliced
      2 cloves garlic, minced
      Fresh ground pepper to taste
      1/2 tsp thyme
      2 cups water
      1 1/2 cups sliced carrots
      1 1/2 cups green peas, fresh or frozen

Directions

         1. Heat the oil in a deep sauce pan or Dutch oven. Add the chicken and brown on both sides, about 3 - 4 minutes per side. Pour off the excess oil, then add the onion, garlic, pepper and thyme.
         2. Add the water, then cover the pot and bring to a boil. Lower the heat and simmer 2 1/2 - 3 hours. Add the carrots and peas. Cover the pot and return to a boil. Then lower the heat and simmer for another 20 - 30 minutes.




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Date Added: 2009-05-01 Views : 313

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